M is for Meditation – Yoga and/or Christian

16 Apr
Praying Hands by Albrecht Durer

Praying Hands by Albrecht Durer

I went to my first real yoga class last week and thought I would write a bit about my understanding of the experience. I am by no means an expert on any of this, and I had two primary reasons for going to the class. First, my neighbor highly recommended the place and wanted to go together. Second, a physical therapist recommended I work on body alignment and strengthening my core.

Because it was a free introductory class, I suspect that many of the attendees are not aware of the religious origins or significance of much of the practice of yoga (more here). The class was billed as Hatha Yoga which has an emphasis on the physical practice or discipline rather than spiritual. Even so, chakras and prana were mentioned and Om was included which indicates an alignment with the Upanishad scriptures. The underlying goal behind that type of yoga is ceasing mental activity in order to liberate the true-self and find peace. The instructor focused us on our breathing and body control and mostly psycho-physical aspects. Buddhist tradition focuses on mindful-awareness, which also seemed to be incorporated and is somewhat at odds with “cessation of thought” practices in my opinion.

When everyone intoned “Om” I did not take part because I knew it has pure religious significance. It is both the name of a god and a way of calling on that deity to take part and part of the ritual. Om is considered “Truth.” Where I believe what Jesus said about Truth,

I am the way, the truth and the life. No man comes to the Father except through me. (John 14:6 in the Bible)

Ignore the fact that many of the positions of yoga are positions to worship a god named Shiva, I tried to simply exercise, but there were periods of focused thought and introspective contemplation in the class. I used that time to focus on Jesus, I recited Bible verses in my mind, I prayed. I practiced Christian meditation which to me means that I focused on aligning myself with the God of Abraham, on His word, His will.

There are quite a few references to meditation in the Bible. In Joshua (1:8) the people are exhorted to meditate on God’s Law, keep it in their hearts. The book of Psalms speaks of meditating on His decrees (statutes) and also on God’s unfailing love (Psalm 48:9), on God’s mighty deeds (77:12, 119:27), and on God’s promises. Meditation is a long-standing part of Christianity. Even so I wonder if there is a place for yoga in my life considering all the religiousness of it.

There is an account in the Bible of my God’s followers making an offering to him of “strange fire” (Leviticus 10:1) which was incense on a fire from their own fire pans rather than from the source God commanded. The result? The men perished in flame. Is a Christian doing yoga in the way I did essentially doing the same thing? There are plenty of warnings in Christian publications about the danger of practicing Eastern forms of meditation (for example see here). Also, my catholic neighbor told me the church does not allow her to go to yoga, gives warnings against it.

I am still unsure what I think of all this. Would I have been more comfortable at yoga without the invocation of “Om?” Certainly. Is my discomfort spiritual discernment? Perhaps. I do know two of my prayers are these:

May my meditation be pleasing to him, as I rejoice in the LORD Psalm 104:34

May the words of my mouth and the meditation of my heart be pleasing in your sight, O LORD  Psalm 19:14


Kristin King likes to focus on books, reviews, writing, and the publishing business in her blog though she often wanders into other areas of interest. “M is for Meditation” is part of an A to Z Blog Challenge in which she participated without specifying a theme. 


Posted by on April 16, 2014 in Moments


Tags: , ,

2 responses to “M is for Meditation – Yoga and/or Christian

  1. kristinkingauthor

    April 16, 2014 at 7:29 pm

    It is so true that it doesn’t make something “new” when we discover what God ordained and created from the beginning. I think He wants us to wrestle with what is known and unknown and the questions we have and ultimately seek Him. Personally I’m looking forward to the time when I can simply drop by His place and discover more face to face.
    Thank you for the link and sharing these further thoughts.

  2. Brent King (@BrentKingLMT)

    April 16, 2014 at 5:56 am

    Hi Kristin,

    You bring up some valid questions that I have thought on for decades. I am not only a committed Christian author like you, but I am also an energy healer. What follows is a section of my webpage on the subject ( )

    Probably the most important thing I want to say is this: there are some realities, like chakras, chi, meridians, which were discovered by pagan cultures and are taught by new age healers. These describe realities about the way our bodies work that God created. Truth is always interpreted in the light of our world view. Interpreting truth in the light of a world view that Christians believe is wrong, doesn’t cancel out the existence of the phenomenon. Christians do not have the corner on all wisdom and knowledge in this world. Many realities discovered by those in what Christians consider false religions have been used by countless Christians and cannot be ignored because of their pagan origin.

    God made everything. It belongs to Him, and us as His children, regardless of who discovered it first. One must remember that even the roots of western medicine are pagan and that the drugs that we are so accustom to are biblically defined as witchcraft.

    Those with new age philosophies differ from Christians in how they interpret the new information we have discovered in physics. They believe that energy is God rather than a creation of God. Since everything has energy and all energy works together with synergistic intellegence, they assume that we are all part of God (being made of the same universal energy) instead of being made by God. If we are part of God, then it is simply a matter of tapping into the “cosmic source” or “universal energy” with the right techniques to reach an altered state of consciousness or enlightenment so that we can attain the pure consciousness of godhood, which is seen to be our true potential.

    However, the new age philosophy is just one interpretation of quantum physics, and no interpretation of the facts can make the rules of God’s natural earth and energy evil. Neither does it make the forms of energy healing based on those new discoveries evil. If it is evil to believe that “everything is energy” and to make practical use of that belief, then physics itself is evil.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: